Visiting a Dentist might scare you. Based on studies done by the University of Adelaide, it is said that most of Australian adults and children have developed a fear of the Dentist. Some of the common fears are-
- Fear of feeling pain or discomfort during the treatment
- Being conscious of current oral health routine
- Lack of control during the procedure
The fears are common, but according to the Australian Dental Association, if the fear continues to increase, then it might turn into a phobia. This can hamper your social role, and you might as well start to avoid all your dental treatments no matter how painless they are. Prolonging a visit to the Dentist no matter what the reason is can severely increase your dental problem like worsen cavities and gum disease. Sooner or later, you will have to get the treatment started to get relief from the pain, and prolonging it will only make it worst. Kariong Dental care has friendly dentists like Dentist Gosford, you can visit in your area.
What are the signs to know of Dental fear and Anxiety?
- Dental fear or anxiety symptoms include:
- Excessive sweating and an increase in body temperature
- Increase in heart rate
- Visible stress like shaking, sweating, stammering, or pacing
- Shortness of breath while trying to make a conversation, talking loudly, or slightly unusual than always.
How to Cope Up with your Fear of Visiting a Dentist?
There are many ways which you can use to overcome your fears or Anxiety.
Get involved and take control by asking every detail about the treatment. You can ask how much time will the procedure take? What use of instruments will the treatment require? What should you expect? It will help you to feel better as you will know better about your treatment. Also, ask the doctor about the non-verbal cues that you can use to tell when you are feeling pain or for breaks when you want.
Not completely focusing during the treatment by some sort of distraction might also help. Start by ignoring the noise of the Dentist’s tools because that startles the most. Carry a pair of headphones to listen to some music may distract your mind from focusing on the treatment animesprout.
You can try hypnosis to eliminate focus on your dental treatment. Studies say that feeling partially unconscious such as daydreaming helps to distract you from pain at the time of the procedure.
You can try twilight sedation in case your fear has converted into a phobia. Twilight sedation is like providing anesthesia to relax your muscles to ease the pain. The level of sedation, depending on how painful, is the treatment. You can also go through the Kariong Dental Care website for detailed information.
Consulting family Dentist Gosford
Don’t hinder your oral health for the long term by avoiding seeing a dentist as a short term solution. Book your appointment at Kariong Dental Care for family Dentist Central Coast, here dentists pay attention and are concerned to take appropriate measures for the betterment of your oral health. We take steps to provide a stress-free environment when you visit.